Private, Duet, and Trio Equipment sessions available throughout the week. Choose from Full (50 minute) or Mini (25 minute) sessions. Please call (919) 602-5109 to schedule your appointment today.
Group mat-based classes utilizing small equipment (50 minutes, limited to 6 participants) are held Mondays at noon, Tuesday and Thursday mornings at 11:00 and Wednesday evenings at 6:00. At least 1 private session is required before attending a group class. Addditional group classes can be put on the schedule with a minimum of 4 committed participants.